Why moms who wants lasting results in weight loss should avoid fad diets and excessive cardio… and what to do instead
What most health experts never tell moms about losing weight and keeping it off (hint: it has nothing to do with restriction or counting calories)
The real reason why most moms struggle with their weight and how they can shed belly fat once and for all

Kylene Heykants is a women’s health and metabolism coach with 14 years of experience helping moms lose weight without dieting or burnout.
After working as a strength coach, college instructor, and mom herself, she created a simple 3-step process that’s helped hundreds of women rebuild their metabolism and finally feel good in their bodies.
Inside this free training, she shows you exactly how it works.
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